Good Grief: Embracing Grief with Hope

“Good grief.” It’s a phrase we toss around casually, but the reality of grief is anything but simple. Grief is everywhere—it touches us all, in countless forms. It’s not just about losing a loved one but spans broken friendships, missed chances, and unmet expectations. And while it’s challenging, grief is actually good—it’s evidence of the love and hope within us.

My Journey Through Grief

Since losing my dad last August, I’ve wrestled with grief in a way I never imagined. Despite trying to “power through,” grief has its way of surfacing. But as I bring it to Jesus, I’ve found unexpected beauty and grace. Even in sorrow, there’s been peace and moments of joy, reminders that it’s okay to feel deeply.

Grief, Jesus, and the Holidays

The holidays can intensify grief, especially with empty chairs at the table or unfulfilled dreams. Yet, grief is not something to avoid or be ashamed of. Jesus himself grieved. When John the Baptist was killed, Jesus withdrew to a solitary place to be with his Father. He embraced his grief, showing us it’s okay to take a moment.

Running to the Father

I’m learning to bring my grief to God, letting Him bring peace without shame. A song that’s been meaningful to me is “Run to the Father” by Cody Carnes—it reminds me of the comfort that God offers.

Faith Church is here for you. If you’re struggling, know that we’re more than a “see you Sunday” kind of community. We’d love to pray with you, listen, or just be present. Sometimes, just sitting with someone in silence is the greatest gift.